I highly recommend Glucosamine/Chondroitin blend. It's an over-the-counter supplement, used as a treatment for curing arthritis in Europe.
I had a problem with my ankles. They were hurting so bad they'd wake me up out of a dead sleep. Ouchies. I started taking this, and within two days, no more ouchies. It doesn't have any noticeable side effects and it's relatively in expensive. You can get it at the drug store.
I've recommended it to several friends and folks here at the office, and no one has had any complaints.
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Date: 2004-07-15 10:20 am (UTC)I had a problem with my ankles. They were hurting so bad they'd wake me up out of a dead sleep. Ouchies. I started taking this, and within two days, no more ouchies. It doesn't have any noticeable side effects and it's relatively in expensive. You can get it at the drug store.
I've recommended it to several friends and folks here at the office, and no one has had any complaints.
Here's hoping your wrists get better!